What Is the Difference in Braxton Hicks and Real Contractions

Actual labor contractions occur at regular intervals and are stronger than Braxton Hick contractions. With varying pain sensitivity, and especially with other typical pregnancy pains, you may not be able to distinguish the actual contraction experience. In general, a true contraction is like a constant, persistent pain or pressure (60 seconds or more) that starts in the lower back (you may not feel this pain) and extends to your abdomen, resulting in lower abdominal pressure (pelvic pressure). On the other hand, a false contraction is a spasm localized in the upper abdomen that lasts between a few and 30 seconds. With Braxton Hicks and real labor contractions, the lower abdominal area and/or groin seem to tighten or tighten, and then relaxation follows. Incorrect contractions usually do not cause the feeling of pressure in the lower abdomen and pelvis. However, if you feel that something is putting pressure on your pelvis from the inside out, it is possible that the contractions are real. Most women get used to having Braxton Hicks at certain times of the day or in certain situations. For most women, false contractions intensify when they are more active or tired. Sitting for long periods of time can also intensify Braxton Hicks, and they are common late at night.

Dehydration is the most common cause of Braxton Hicks contractions. Other triggers include: Braxton Hicks contractions can begin at any time after the 20th week of pregnancy in the second trimester, although they are most noticeable in the following months, in the third trimester. They will increase from week 32 until the start of the actual work. You may have Braxton Hicks contractions during your third trimester of pregnancy or as early as your second trimester. They are normal and nothing to fear. For some women, Braxton Hicks contractions can be uncomfortable and they tend to get stronger as their due dates approach. Unlike actual contractions, Braxton Hicks is weaker and lasts up to 30 seconds. Braxton Hicks contractions are the “fake” labor pains that a pregnant woman might have before the “real” birth.

They are your body`s way of preparing for the real thing. But they do not mean that the work has begun or will begin soon. Before the “real” work begins, you may have a “false” labor pain. These are also known as Braxton Hicks contractions. They are your body`s way of preparing for the real thing – the day you give birth, but they are not a sign that labor has begun or is preparing to begin. Yet women who are at risk of preterm labor and women with other health risk factors that affect pregnancy often worry about not being able to distinguish the actual braxton Hicks contractions. Braxton hicks mostly last less than 30 seconds, while true contraction pains last up to 60 seconds or more. The same goes for the sensation of pain, regardless of the intensity of the pain. You can think of Braxton Hicks contractions as a way for your uterus to get in shape, to exercise to prepare for childbirth.

Some women experience acute back pain during actual contractions. If you already have back pain, the contraction pain stands out because it is more acute and intense. The #1 cause of Braxton Hick contractions is dehydration. Even minor dehydration can be the cause. You are a busy woman: work, family, friends, buying baby supplies. It`s easy to take care of a task and not realize that you haven`t drunk a glass of water in a few hours. Especially in our Texas heat, you need to be vigilant to have enough to drink. You may also encounter Braxton Hicks if you get sick with a cold or flu and vomit or feel nauseous. This is often related to dehydration. If you come to the hospital to report contractions but are not sure if you are in labor, the first thing we will do after evaluating your baby and checking your cervix is to ask you to drink a few large cups of water in a short time. If it`s Braxton Hicks, the contractions will stop shortly after your rehydration. We give the same advice to women who call from home with the same concern.

Fetal movement can also trigger Braxton Hicks. Women often say they felt a sharp kick from the baby or a lot of activity just before the contractions began. Their activity can also trigger contractions. Whether you`re moving into a new home or just preparing for the nursery, additional exercises, especially lifting, can bring Braxton Hicks. That`s why we tell pregnant women to rest often when they need to move or lift more than normal. On the other hand, some activity can also relieve Braxton Hick contractions. When you sit down, get up and go for a walk. Sometimes it can be helpful to just change your position. Some of the physical changes during pregnancy can be confusing.

For some women, Braxton Hick contractions can be particularly confusing. These are unpleasant but painless contractions during pregnancy and are sometimes called “false labor pain.” These contractions also occur more frequently and become stronger as you approach your due date. After all, they are more likely to occur in the afternoon or evening, after physical activity or after sex. True contraction occurs on its own when a uterus cramps from above and puts pressure on the cervix. To help you distinguish between real and false labor, which usually means Braxton Hicks contractions, look for the following signs from each to see how you might feel if you`re not sure. .